Tight jaw
A sense of gripping, clenching, or tension that keeps returning in the jaw.
Faceplasty in Paris
Bring more softness to the face and more freedom to your breathing
I work with the face through a holistic approach that also considers the neck, posture, breathing, jaw and tension throughout the body.
Faceplasty for face and body
Sessions in Paris
Trained with Dr Ulishchenko
Online booking
When Faceplasty can help
Faceplasty can help if you notice tension, asymmetry, facial fatigue or tightness in the body.
Neck tension
Stiffness in the neck, lifted shoulders, or difficulty letting the upper body truly soften.
Shallow breathing
Breathing feels high or restricted, the chest stays closed, and the body does not fully settle.
Closed posture
A feeling of collapse, holding, or a body that stays braced without real support.
Tired face
The face looks more tense, more closed, or more tired than it used to.
Facial puffiness
A feeling of heaviness, fullness, or visible puffiness in the face.
Asymmetry
One side seems to work more than the other, or some areas feel less free and less mobile.
Bruxism
Night-time clenching, morning tension, or a jaw that tires quickly through the day.
Face and body
My approach to Faceplasty: the face and body as one
I do not see the face separately from the body.
Tension in the neck, head position, breathing, chest, diaphragm and posture can all affect the face, facial expressions and overall wellbeing.
During a session, I consider not only the face, but the body as a whole.
My goal is to help the body feel more freedom, softness and ease.
Breathing
Posture
Neck
Jaw
Diaphragm
Fascia
Face and body
Why you cannot work only on the face
The face is connected to the whole body.
If there is tension in the neck, jaw, chest, breathing or posture, it can affect the face.
That is why working only on the face often creates only temporary results.
Jaw
Facial features
Asymmetry
Tension
Expression lines
Circulation
Visible fatigue
How a Faceplasty session in Paris works
The approach always stays gentle, progressive, and adapted to your body.
Conversation and observation
We begin with a calm conversation about how you are feeling, your tension patterns, your posture, and what brings you in.
Body and tension assessment
I observe how the body is organised, how it breathes, and where tension is being held before the hands-on work begins.
Work on the face and body
Depending on your needs, the session may include the face, jaw, neck, chest, and other connected areas of the body.
Recommendations after the session
If helpful, I offer simple guidance so you can notice what is changing and understand what may support you next.
Why choose Faceplasty in Paris with Irina Anpalova
A gentle, personalised and holistic approach to the face and body.
Specialised training
Trained at the Academy of Faceplasty and Osteopathy with Dr Ales Ulishchenko.
Holistic face and body approach
The face is always approached in connection with the rest of the body.
Individual sessions in Paris
A calm in-person setting with time, attention, and a personalised approach.
Work with posture and tension
Each session takes your posture, breathing, tension patterns, and body organisation into account.
Gentle and non-invasive methods
The work is precise and respectful, without force, pressure, or an aggressive approach.
Easy online booking
You can book simply online or reach out first if you would like to ask a question.
Irina Anpalova
About Irina Anpalova
Irina Anpalova is a Faceplasty practitioner in Paris.
She trained at the Academy of Faceplasty and Osteopathy with Dr Ales Ulishchenko.
In her work, Irina considers the connection between the face, neck, posture, breathing, chest, diaphragm and the body as a whole.
Her approach remains gentle, calm and personalised for each person.
FAQ — Faceplasty in Paris
Simple answers to help you understand the approach, the sessions in Paris, and the next step before booking.
What is Faceplasty?
Faceplasty is a registered method and a distinct practice in which the face is approached in connection with the jaw, neck, breathing, posture, and the body as a whole. If you would like to understand the logic behind it in more depth, you can start with the blog.
How long does a session last?
One session lasts 90 minutes. That allows enough time for observation, hands-on work, and a calm conversation about what you are feeling.
Do I need several sessions?
It depends on your needs, your body, and the rhythm that feels right for you. Some people begin with one session and then decide from there. You can look at the prices before booking.
Can you work only on the face?
In most cases, it does not make sense to isolate the face. Tension in the jaw, neck, chest, breathing, or posture can show on the face, which is why the work stays holistic.
Is Faceplasty suitable after braces?
Often yes, especially if there is lingering jaw tension, a change in breathing habits, or a feeling of tightness in the face and neck after braces. If you are unsure, you can ask in advance through the contact form.
Can it be combined with osteopathy?
Yes, Faceplasty is often combined with osteopathy and other gentle body-based approaches. The important thing is to keep the rhythm comfortable for your body.
Are there any contraindications?
If you have an acute condition, pain, inflammation, a recent procedure, or any medical restriction, it is best to check first whether a session is appropriate at this time. If in doubt, please write through the contact page.
Where do the sessions take place?
Sessions take place in Paris, in person. Practical details are shared after booking so everything is clear in advance.
Book in Paris
Would you like to bring more softness to your face, more freedom to your breathing and more ease to your body?
Book your session in Paris.
If you still have a question, you can contact me.